Our Therapy Services

How We Can Support You

At Grounded Foundations Therapy, we offer personalized, evidence-based care to help you and your loved ones navigate life’s challenges. Whether you’re seeking support for yourself, your child, your partner, or your family, our goal is to provide a safe, affirming space where healing and growth can thrive. Explore the range of services we provide and find the support that meets you where you are.

Individual Psychotherapy

Explore your inner world and develop coping strategies through personalized one-on-one therapy.

Parenting Therapy

Gain effective tools and strategies to navigate the challenges of parenthood and strengthen your family bonds.

Family Therapy

Improve communication and resolve conflicts within your family system through collaborative therapeutic sessions.

Couples Therapy

Strengthen your relationship and foster deeper connection through guided communication and conflict resolution.

2nd Opinion and Diagnostic Consultation

Receive expert diagnostic evaluation and a comprehensive second opinion to ensure you have the right path forward.

Clinical and Licensure Supervision for Social Workers

Provide guidance and support to social workers seeking clinical licensure supervision.

What to Expect for Costs & Coverage

We proudly accept most commercial insurance plans through a partnership with Headway. Cash pay (out of network insurance) fee's apply to individuals not utilizing their insurance or not in network. Out of network fee’s range from $165-$250.

Pay By:

Insurances We Accept:

Get an Instant Price Estimate based on your Insurance here:

Scroll to Top